Eric Gandler Clifton Park’s Most Recent Post
Jogging for Health and Exercise: A Clifton Park Perspective with Eric Gandler
When it comes to improving overall health, few activities are as simple, accessible, and effective as jogging. Whether you’re a lifelong athlete or just starting your fitness journey, jogging offers a natural way to boost cardiovascular endurance, strengthen muscles, and clear the mind. In Clifton Park, NY, Eric Gandler has long been an advocate for using running and jogging as powerful [...]