Eric Gandler Clifton Park’s Most Recent Post
Top 10 Things to Know Before You Start Jogging for a Healthier You
By Eric Gandler – Clifton Park Jogging is one of the easiest and most rewarding ways to improve your health, no matter your fitness level. It strengthens your heart, boosts your mood, burns calories, and helps clear your mind — all while letting you enjoy the fresh air and scenery right here in Clifton Park. Whether you’re jogging through neighborhood streets [...]