Eric Gandler Clifton Park’s Most Recent Post
Eric Gandler Clifton Park : Why Runners Should Walk More
How Eric Gandler Clifton Park Uses Walking to Support Running and Fitness in Clifton Park Runners tend to measure progress in miles, pace, and race times. Walking rarely gets the same attention. That may be a mistake. Walking can be a valuable part of a runner's overall fitness routine. It provides additional aerobic activity without placing the same demands on the [...]